Bardavon Recovery

How it works:
- Daily activities: Each day, you’ll get 10-15 minutes of activities. It’s true: you can get better with this small daily time commitment.
- Track and measure: Measuring your range of motion is a great way to track your progress towards recovery. You’ll do assessments like these at home with only your phone.
- Wellness: Recovering from an injury goes beyond movement and exercise – Discover life hacks to handle your day to day; Try breathing and relaxation techniques; Get new recipes to accelerate healing.

Bardavon Recovery was created in partnership with medical advisors from Stanford, Harvard, UCSF, Johns Hopkins, UPenn, & the University of Washington.

Features:
- Easy-to-follow exercises
- Life hacks for pain-free movement at work and home
- Tasty recipes for quicker healing
- Mindfulness activities to manage stress, anxiety and pain
- Relevant and timely information about your recovery
- Progress tracking with clinically-validated assessments
- SMART Motion™ range of motion measurement
- SMART Motion™ Coach
- Apple HealthKit integration

Access to Bardavon Recovery is invite only.